Green Smoothie (aka Green Monster)

Banana, spinach, peanut butter, yogurt, and almond milk make a scrumptious protein-packed Inexperienced Monster Smoothie! Add a scoop of protein powder, for much more protein, if desired.

Inexperienced Smoothie

So, I’ll admit that the primary time I attempted a Inexperienced Monster Smoothie years in the past, I used to be not anticipating to love it. It sounded method too wholesome, even for my tastes! However oh, little did I understand how scrumptious they had been. I at all times come again to this smoothie recipe as a result of it’s simply THAT good – you’ll be able to’t style the spinach in any respect! For extra of my favourite smoothies, strive my Peanut Butter and Jelly Smoothie or this scrumptious Green Smoothie Bowl.

My Favourite Inexperienced Smoothie

This inexperienced smoothie principally tastes like peanut butter and banana – one in all my favourite taste mixtures. I like to recommend utilizing a frozen banana in order that the smoothie can be chilly. In the event you don’t have frozen bananas available, you’ll be able to add some ice to the blender for comparable outcomes.

• Protein Filled with no Powders
• Simple
• Scrumptious
• Nutrient Dense

Are inexperienced smoothies actually that good for you?

Sure! There are lots of variations of inexperienced smoothie recipes, however general, they’re very wholesome. This inexperienced monster has tons of nutritional vitamins, like A, C, Okay, and the minerals iron, folate, lutein, magnesium, potassium, and calcium. Plus, it has 17.5 grams of protein and 5.5 grams of fiber. This vitamin-packed smoothie is ideal for breakfast or lunch on the go.

What You’ll Want

Listed here are the elements to make this inexperienced smoothie. See recipe card under for precise measurements:

• frozen ripe, peeled banana
• child spinach, not packed
• peanut butter
• unsweetened vanilla almond milk, or your favourite milk
• plain fat-free Greek yogurt
• 1 scoop unflavored protein powder, non-obligatory for further protein

Inexperienced Smoothie Variations:

You may actually get inventive enjoying round with totally different flavors. Use this straightforward inexperienced smoothie recipe as the bottom, after which begin swapping out elements. Under are some concepts, however remark under for those who discover a new favourite.

• Nut Butter: In the event you’re allergic to peanut butter, change it with sunflower butter or almond butter.
• Greens: Sub kale for spinach.
• Milk: Use skim, soy, or coconut milk rather than the vanilla almond milk.
• Yogurt: You should use Greek vanilla yogurt as an alternative of plain or skip it if you need a thinner consistency.
• Ice: If you need a thicker and extra frozen smoothie, add ice to the blender.
• Further fiber and protein: Add flax seeds, chia seeds, or protein powder.

Extra Smoothie Recipes You’ll Love: