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Chirashi Sushi Bowl | Feasting At Home

Tips on how to make a chirashi- a “scattered” sushi bowl with an assortment of contemporary fish, veggies and herbs over sushi rice. This celebratory dish is ideal any time of yr!

chirashi sushi bowl with sliced fish, sliced cucumber and avocado, herbs, sprouts, and grated daikon.

What’s Chirashi Sushi?

This Chirashi bowl is clear and easy, highlighting contemporary fish and seasonal veggies. Consider it like sushi or sashimi however with out the work of rolling. Chirashi means “scattered”; a bowl of scattered sushi with seasoned rice and an assortment of fish and veggies. You possibly can maintain the sauce easy and lightweight with a combination of soy sauce and wasabi, or for additional richness make a spicy mayo.

Origin of Chirashi

Chirashi, a conventional Japanese dish, traces its origins again to the Edo interval (1603-1868). Throughout this period, it was customary to scatter varied toppings over a mattress of sushi rice as a solution to make the most of leftover substances and keep away from meals waste. This straightforward but ingenious technique developed right into a beloved and versatile meal, showcasing an assortment of contemporary fish, greens, and herbs.

Why You’ll Love This

  1. Simple to assemble. No have to roll sushi right here.
  2. Versatile. Select any number of fish and seafood, veggies, and sauces.
  3. Wholesome. Mineral-rich ocean fish and seafood come along with uncooked, seasonal veggies.
  4. Customizable taste. So many choices right here! Serve with soy sauce and wasabi or sriracha mayo.
  5. Vegan adaptable! In lieu of fish, serve with crispy fried tofu.

Chirashi Bowl Elements

ingredients for chirashi sushi - plate of sliced fish, halved avocado, sprouts, wasabi, pickled ginger, and herbs next to carrot bunch and cooked sushi rice.
  • Sushi Rice: Make a batch of our Sushi Rice recipe, which yields 4 cups. Candy, tangy, and salty with agency, but sticky texture!
  • Assorted ocean fish and seafood: Use wild salmon (shake), tuna (albacore, ahi, hamachi, toro), crimson snapper (tai), halibut (hirame), ocean bass, mackerel (saba), escolar, sea urchin (uni), cooked shrimp or octopus, scallops, eel (unagi), or fish roe (salmon roe, tobiko, ikura, masago, caviar). Choose 2-5! Don’t eat uncooked freshwater fish.
  • Assorted greens: Select avocado, cucumber, daikon or radish, carrots, snow peas or snap peas, bamboo shoots, cabbage, or cooked shiitake mushrooms, choosing 2-5.
  • Contemporary herbs: Shiso leaves (notably pretty), inexperienced onions, scallions, or daikon or radish sprouts.
  • Serve with: Furikake or toasted sesame seeds, pickled ginger, soy sauce and wasabi paste, or sriracha mayo for one thing additional wealthy!

Tips on how to Make Chirashi Sushi

Step 1: Make Sushi Rice. Use our Sushi Rice recipe, then let it cool utterly on the counter.

Step 2: Reduce and prep fish. Utilizing a pointy knife, thinly slice the fish and butterfly-cooked shrimp if utilizing. Make certain the fish is chilly!

Step 3: Reduce and prep veggies. Thinly slice cucumber and avocado, peel carrots and daikon and grate or make matchsticks, shred cabbage finely, blanch snow peas, and sauté shiitake mushrooms in a saucepan.

Step 4: Assemble Chirashi Bowls. Add rice to the underside of a bowl, then scatter with fish and veggies. High with herbs or sprouts and sprinkle with furikake or sesame seeds.

Step 5: Serve. Serve with pickled ginger, soy sauce, and wasabi paste, together with chopsticks and little bowls for mixing.

chirashi sushi with sliced fish, sliced cucumber and avocado, grated daikon, shiso leaves, and sprouts, garnished with furikake and toasted sesame seeds.

FAQs

Can I save leftover Chirashi Sushi?

That is a type of dishes that’s finest served contemporary. Plan to organize your Chirashi Bowl if you’re able to eat it.

Can I make the Sushi Rice upfront?

Sure! Although it tastes finest contemporary, you may retailer sushi rice for two days. Let it sit for a pair hours to come back to room temperature earlier than utilizing.

Can I exploit common rice?

Whilst you can, sushi rice (a Japanese short-grain rice) is conventional for this recipe and its taste actually enhances the dish. Sushi rice is seasoned with a flavorful rice vinegar combination that’s warmed in a pot with 1 teaspoon salt and 1 1/2 tablespoons sugar.

Are Chirashi Sushi Bowls wholesome?

Sure! Contemporary fish gives lean protein and the numerous uncooked greens add important nutritional vitamins and minerals. The omega-3 fatty acids from the fish can support in coronary heart well being and mind perform.

Are there different kinds of Chirashi Sushi?

Whereas all related, there are totally different names for chirashi relying on what area you’re in. Chirashi Sushi can also be known as gomoku chirashi, gomoku sushi, or barazushi.

Love this recipe? Please tell us within the feedback and go away a 5-star ⭐️⭐️⭐️⭐️⭐️ ranking under the recipe card.

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Description

Tips on how to make a chirashi- a “scattered” sushi bowl with an assortment of contemporary fish, veggies and herbs over sushi rice. This celebratory dish is ideal any time of yr!


  • Sushi Rice– make a batch of our sushi rice recipe. (Makes 4 cups)
  • 1 lb assorted ocean fish and seafood- (choose 2-5) wild salmon (shake), tuna (albacore, ahi, hamachi, toro), crimson snapper (tai), halibut (hirame), ocean bass, mackerel (saba) escolar, sea urchin (uni), cooked shrimp or octopus, scallops, eel (unagi), Fish roe (salmon roe, tobiko, ikura, masago, caviar). Don’t eat uncooked freshwater fish.
  • 23 cups greens: (choose 2-5) Avocado, cucumber, daikon or radish, carrots, snow peas, bamboo shoots, cabbage, shiitake mushrooms (cooked).
  • Herbs: Shiso leaves (notably pretty) , inexperienced onions, scallions, daikon or radish sprouts.
  • Serve with: furikake or toasted sesame seeds, pickled ginger, soy sauce, and wasabi paste, or for additional richness, sriracha mayo.


  1. Sushi Rice: Make the sushi rice and let it cool on the counter. 
  2. Reduce and prep fish. Thinly slice all of your fish, butterfly-cooked shrimp if utilizing. Suggestions: use a sharp knife, reduce throughout the grain, and ensure your fish is chilly. 
  3. Reduce and prep your veggies. Thinly slice cucumber and avocado, peel carrots and daikon and grate or make matchsticks.  Shred cabbage finely,  blanch snow peas, saute shiitake mushrooms. 
  4. Assemble Chirashi Bowls.  Place rice within the backside of a bowl. Scatter with fish and veggies. Add any herbs or sprouts. Sprinkle with furikake or ssame seeds.
  5. Serve: Serve with pickled ginger, soy sauce and wasabi paste on the facet with chopsticks and little bowls for mixing.  


Notes

Leftover sushi rice will maintain as much as 4- 5 days within the fridge; contemporary fish will maintain as much as 3 days (at all times odor for freshness). 

Vegan choice: as an alternative of fish, add crispy fried tofu and sauteed shiitake mushrooms. 

Egg- many variations comprise a thinly sliced egg “omelet” or pancake. 

Sashimi-grade fish – at all times go for wild ocean fish, sushi-grade. 

Vitamin

  • Serving Dimension: 1 bowl (¾ cup rice, 4 ounces fish, 1 cup veggies)
  • Energy: 503
  • Sugar: 7.9 g
  • Sodium: 687.3 mg
  • Fats: 12.4 g
  • Saturated Fats: 1.8 g
  • Carbohydrates: 66.5 g
  • Fiber: 6.3 g
  • Protein: 32.9 g
  • Ldl cholesterol: 51.1 mg

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