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Chicken Gyro – Skinnytaste

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I’m obsessive about the marinade from this simple Greek Rooster Gyro recipe. The rooster is so good! Eat it in a pita or serve it over a giant salad.

Chicken Gyro

Rooster Gyros

My husband Tommy loves Greek meals (he’s obsessive about my Lamb Gyro Loaf from the Skinnytaste Meal Prep cookbook), so he’s by no means upset when these Rooster Gyros are on the menu! I marinate the boneless skinless rooster thighs (you may also use chicken breasts) forward and cook dinner them within the air fryer, skillet, or grill. It really works nice with no matter cooking methodology you select! He likes his on a pita with all of the fixin’s, and I serve mine over a giant Chopped Feta Salad. Everybody’s comfortable! I even have Chicken Shawarma and Street Cart Chicken with White Sauce that’s additionally in style!

Why This Rooster Gyro Recipe Works

Gina @ Skinnytaste.com

Like most of you, cooking meals that everybody in my home will take pleasure in is all the time a problem. I like this recipe as a result of it pleases my complete household. Right here’s why it really works:

  • Versatile: You possibly can serve it some ways, similar to a bowl, over rice or salad, or in a pita.
  • Handy: Marinate it early for a fast weeknight dinner, and select the cooking methodology that’s best for you.
  • Excessive Protein: The Greek yogurt marinade boosts the protein content material, giving one serving 54 grams of protein.
  • Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, Mediterranean diet-friendly, keto, low-carb

Should you make this wholesome rooster gyros recipe, I might like to see it. Tag me in your pictures or movies on InstagramTikTok, or FacebookAnd make sure to be part of the Skinnytaste Community to see what everybody’s cooking!

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Chicken Gyro Salad

What You’ll Want

Listed here are the rooster gyros elements. See the recipe card under for the precise measurements.

chicken gyro ingredients
  • Complete Milk Greek Yogurt slowly tenderizes rooster to make it juicy. Whereas acidic rooster marinades can toughen the meat and make it rubbery, yogurt slowly breaks down the proteins within the meat leading to essentially the most tender texture.
  • Garlic: Grate or mince garlic for a taste enhance.
  • Lemon: Zest and juice lemon for a brilliant, recent style.
  • Rooster Gyros Seasoning: Kosher salt, cumin, onion powder, candy paprika, turmeric, black pepper, cinnamon, purple pepper flakes
  • Rooster: I favor boneless, skinless rooster thighs, however rooster breasts additionally work.

Easy methods to Make Rooster Gyros

This simple rooster gyros recipe is ideal for meal prep. Marinate it the day earlier than when you’ve gotten time, then cook dinner it the subsequent day earlier than dinner. It’ll take underneath 25 minutes regardless of which cooking methodology you select. See the recipe card on the backside for printable instructions.

  1. Rooster Gyros Marinade: Mix all of the marinade elements in a bowl and coat the rooster in it. Cowl and refrigerate for a minimum of half-hour or in a single day. Don’t marinate it for greater than 36 hours, because the yogurt will start to interrupt down the rooster.
  2. Air Fryer: Air fry thighs at 400F for 20 to 24 minutes, flipping midway.
  3. Grill or cook dinner on the range: over medium-high warmth for 15 to twenty minutes, flipping midway.
  4. As soon as cooked, slice the rooster and serve on pita or over a salad.
slice the chicken thighs

Variations

  • Yogurt: Use nonfat or reduced-fat yogurt should you favor.
  • Dairy-Free: Substitute a dairy-free Greek yogurt.
  • Lettuce: Swap iceberg with romaine or little gem.
  • Onions: Exchange purple onion with shallots or pickled onions.
  • Tomatoes: Use cherry or grape tomatoes.

Serving Recommendations

Storage

  • Refrigerate rooster for 4 days.
  • Freeze it for 3 months.
  • Thaw rooster within the fridge in a single day and microwave or air fry till heat. It’s additionally good chilly over salads.
Chicken Gyro Salad

Extra Rooster Thigh Recipes You Will Love

For extra dinner ideas utilizing rooster thighs, try my Chicken Thigh Recipes assortment, plus these 5 scrumptious rooster thigh recipes to encourage your subsequent meal!

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Prep: 15 minutes

Prepare dinner: 20 minutes

marinade time: 30 minutes

Whole: 1 hour 5 minutes

Yield: 4 servings

Serving Measurement: 1 /4 of recipe

  • In a big bowl mix yogurt, garlic, lemon, salt, cumin, onion powder, paprika, turmeric, black pepper, cinnamon & purple pepper flakes. Add rooster & coat utterly. Marinate for no less than half-hour however as much as in a single day (don’t suggest going past 36 hours because the yogurt will start to interrupt down the rooster).

Air Fryer Technique:

  • Air fry rooster thighs in a good layer 400°F for 20 to 24 minutes, flipping midway in a single layer, in batches as wanted.

Serve

  • When accomplished, switch to a slicing board and slice.  Construct pita sandwiches or serve over salad with sliced rooster, 1/2 cup shredded lettuce, onion, 1 slice tomato and tzatziki, if desired.

Final Step:

Please leave a rating and comment letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

This rooster alternatively could be nice over lettuce as a salad, Mediterranean Quinoa Salad or Chopped Feta Salad for a carb free possibility!

Serving: 1 /4 of recipe, Energy: 365 kcal, Carbohydrates: 8 g, Protein: 54 g, Fats: 12 g, Saturated Fats: 3.5 g, Ldl cholesterol: 244 mg, Sodium: 540.5 mg, Fiber: 2 g, Sugar: 3 g

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