Elevate Your Plate with Nutrient-Packed Choices and Lighten Your Life's Journey

Slow Cooker Pernil | Skinnytaste

This publish might comprise affiliate hyperlinks. Learn my disclosure policy.

This pernil recipe is made with pork shoulder marinated in a single day in garlic, citrus juices, cumin and oregano, then sluggish cooked all day within the crockpot. It’s so filled with taste!

Rice and pernil on plate

Puerto Rican Roast Pork

My household loves Latin meals, particularly Puerto Rican delicacies! This sluggish cooker pernil, or Puerto Rican roast pork, is a staple in our residence. Pernil is a dish I grew up consuming with my household which may be very in style within the Latin Caribbean islands like Puerto Rico and Cuba. It’s served with rice and beans throughout the holidays or every time there’s a purpose to have fun. Belief me, once you stroll within the door from wherever you’re all day you’re going to be completely happy you made this!

Why You’ll Love This Puerto Rican Pernil Recipe

  • Lightened up model. A typical pernil recipe is sluggish roasted within the oven with an enormous slab of fats on prime, which will get crispy because it cooks. For my lighter model, I trim the fats to make it more healthy.
  • Straightforward within the sluggish cooker. This dish is simple sufficient to make as a weeknight meal. I season the pork the night time earlier than and refrigerate it within the crock pot. Then after I get up the subsequent morning, I take it out and plug it in and are available residence to an incredible smelling dish.
  • So flavorful. Between the garlic, spices, and citrus juice and the lengthy, sluggish cooking, pernil has a lot depth of taste. You’re going to like it!

What You’ll Want

Ingredients for pernil recipe with labels

Scroll right down to the recipe card under for actual measurements.

  • Boneless pork shoulder blade roast – or pork shoulder, take away the fats earlier than cooking.
  • Garlic – Crush the garlic cloves to launch their taste into the meat.
  • Seasonings – Coarse salt, dried oregano, cumin, and crushed black pepper.
  • Citrus juice – Contemporary orange and lime juice.

The best way to Make Pernil

See the recipe card under for printable directions. 

  • Put together. Reduce slits into the pork and insert half of the crushed garlic inside. Add the pork and the remaining substances to the sluggish cooker insert.
  • Marinate. Cowl the pork within the insert and refrigerate, turning the pork often.
  • Cook dinner. The subsequent day, cook dinner the pernil within the sluggish cooker on low for 8 hours.
  • Shred. Take away the pork and use forks to shred it.
  • End. Depart one cup of liquid within the sluggish cooker insert and discard the remaining. Add the shredded pork, season to style, and cook dinner one other 15 to Half-hour earlier than serving.
Shredding pernil with forks

Suggestions and Variations

  • Add some warmth. Pernil just isn’t often spicy, however in the event you’d like a bit extra heat, you may add a teaspoon of ancho chili powder with the opposite seasonings.
  • Crush, don’t mince the garlic. To crush the garlic, place one clove at a time below the blade of a big chef’s knife. (The blade ought to be turned sideways, with the sharp edge away from you.) Use the palm of your hand to press down swiftly and smash the clove.
  • Don’t use bottled juice. Contemporary orange and lime juice have a way more vibrant taste.
Overhead view of pernil and rice on plate

Correct Storage

  • Fridge: Retailer leftover pernil in an hermetic container within the fridge for as much as 4 days. Reheat it within the microwave or a skillet with a little bit of the cooking liquid, broth, or water.
  • Freezer: Freeze in an hermetic container or freezer bag for as much as 3 months. Thaw within the fridge earlier than reheating.
Pernil recipe on plate with rice

Skinnytaste Simple promo banner

Prep: 15 minutes

Cook dinner: 8 hours

Complete: 8 hours

Yield: 8 servings

Serving Measurement: 3 oz pork

  • Utilizing a pointy knife, reduce slits into the pork and stuff holes with half of the crushed garlic.

  • Mix the remaining substances and pour over pork.

  • Place within the ceramic a part of the crock pot, cowl and refrigerate, turning pork often so the marinade covers all of pork.

  • The subsequent day, take away the crock pot and cook dinner on low, 8 hours.

  • After 8 hours, take away pork and shred utilizing two forks.

  • Take away liquid from crock pot and add pork again to crock.

  • Add about 1 cup of the liquid again and regulate salt, pepper and cumin (you’ll in all probability want so as to add extra).

  • Let it cook dinner one other 15-Half-hour.

Final Step:

Please leave a rating and comment letting us understand how you favored this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

Serving: 3 oz pork, Energy: 265 kcal, Carbohydrates: 3 g, Protein: 34 g, Fats: 12 g, Saturated Fats: 4.5 g, Ldl cholesterol: 114 mg, Sodium: 574 mg, Sugar: 1.5 g

Trending Merchandise

0
Add to compare
KIND Thins Variety Pack, Dark Chocolate Nuts & Sea Salt, Caramel Almond & Sea Salt, Healthy Snacks, Low Calorie, 20 Count
0
Add to compare
$13.76
0
Add to compare
SlimFast Delights Iced Lemon Drop Snack Cup, 10 Count
0
Add to compare
$7.99
0
Add to compare
SmartSweets Lollipops, 3oz, Blue Raspberry & Watermelon Flavors, Hard Candy with Low Sugar (1g), Low Calorie (40), No Artificial Sweeteners, Plant-Based, Gluten-Free
0
Add to compare
$5.99
0
Add to compare
Rip Van AM YUM Strawberry Yogurt – Keto – Non-GMO – Healthy Snacks – Low Carb & Low Sugar (1g) – Low Calorie – 16 Count
0
Add to compare
$21.99
0
Add to compare
Nature’s Bakery Whole Wheat Fig Bars, Blueberry, Real Fruit, Vegan, Non-GMO, Snack bar, Twin packs- 12 count
0
Add to compare
$6.97
0
Add to compare
Quest Nutrition Mini Chocolate Chip Cookie Dough Protein Bars, High Protein, Low Carb, Keto Friendly, 14 Count
0
Add to compare
$15.37
0
Add to compare
Quaker Large Rice Cakes, 3 Flavor Topper Variety Pack, Pack of 6
0
Add to compare
$18.78
.

We will be happy to hear your thoughts

Leave a reply

LowCalorie
Logo
Register New Account
Compare items
  • Total (0)
Compare
0
Shopping cart