Broccoli Cauliflower Salad – Skinnytaste

This Broccoli Cauliflower Salad recipe is fast and straightforward, very best for hotter climate or in case you’re on the lookout for a special solution to put together broccoli.

Broccoli and Cauliflower Salad

I like capers, which pair completely with the tangy lemon French dressing on this gentle Broccoli Cauliflower Salad. The dressing makes any vegetable style scrumptious and works splendidly on any veggies like carrots, arugula, and many others. This refreshing summer time salad is straightforward to make and filled with contemporary, crisp flavors. It’s wonderful for a picnic, potluck, household gathering, or weeknight family dinners. Extra broccoli salad recipes, do this Broccoli Salad Recipe with bacon, mayonnaise, purple onion and sunflower seeds. Or this Broccoli Sub Salad loaded along with your favourite Italian Sub sandwich components.

Why You’ll Love This Lemony Broccoli Cauliflower Salad

It is a nice recipe in case you want a hearty salad with out lettuce. The fantastic thing about utilizing broccoli and cauliflower as the bottom for the salad is that it’s hearty and can final a number of days within the fridge. It’s additionally so tasty, the lemon and capers actually make the salad!

• Wholesome: Broccoli and cauliflower are loaded with nutritional vitamins, minerals, and fiber, making this dish a nutritious alternative for any meal.
• Make Forward: Put together this easy broccoli and cauliflower salad recipe the day earlier than serving to ease dinnertime stress.
• Dietary Restrictions: It’s nice for nearly any weight-reduction plan, together with vegetarian, vegan, gluten-free, Weight Watchers-friendly, and dairy-free.

If you happen to make this wholesome broccoli cauliflower salad, I might like to see it. Tag me in your images or movies on Instagram, TikTok, or Facebook!

Broccoli Cauliflower Salad Elements

This simple broccoli and cauliflower salad requires solely 6 foremost components. Scroll to the underside for the precise measurements.

• Broccoli Florets gives fiber, vitamin C, vitamin Ok, iron, and potassium.
• Cauliflower minimize in bite-sized items which additionally incorporates fiber, vitamin C, vitamin Ok, and folate.
• Capers’ briny, tangy taste enhances the lemon dressing.
• Dressing: Lemon juice, olive oil, crushed garlic, minced shallot, salt, and pepper create a lightweight and vibrant lemon French dressing.

Tips on how to Make Broccoli Cauliflower Salad

Make the dressing, steam the veggies, and toss–so easy! See the recipe card for full directions.

1. Lemon French dressing: Whisk the salad dressing components in a small bowl.
2. Chop Greens: Reduce the broccoli and cauliflower into bite-size florets.
3. Steam Broccoli and Cauliflower Florets: Fill a steamer pot with somewhat water, guaranteeing it doesn’t contact the steamer basket. Place the veggies within the basket and steam for five minutes till tender-crisp however not mushy.
4. Cool Veggies: Dump the broccoli and cauliflower right into a colander and rinse underneath chilly water to cease them from cooking.
5. Make the Salad: Place the veggies in a big mixing bowl, toss with lemon French dressing, and prime with capers. Serve the salad sizzling or chilly.

Variations

• Greens: You should use all broccoli or all cauliflower in case you want.
• Acid: Swap lemon with white or purple wine vinegar.
• Tangier Dressing: Add extra lemon juice or Dijon mustard. You could possibly additionally zest a lemon over the greens.
• Briny Ingredient: Substitute the capers with sliced kalamata olives.

What to Serve with Broccoli Cauliflower Salad

This broccoli cauliflower salad is a superb side dish with any summer meal.

Storage

• Make Ahead: Steam the greens and make the French dressing a day early. Earlier than serving, toss the broccoli and cauliflower with the dressing and prime with capers.
• Fridge: Retailer leftovers in an hermetic container within the fridge for 3 days.
• Tips on how to Eat Leftovers: You possibly can microwave this salad till heat, eat it chilly, or deliver it to room temperature by letting it sit on the counter for half-hour earlier than consuming.

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